It always feels good after a jog at the running track near our place. Though there are more people jogging over the weekends but I guess that is the only chance I can get to trim and burn off those extra fat/calories I have accumulated over the many heavy meals I have had over the weeks.
Running on the running tracks is a healthier choice for me because it really beats running off the roadside where one gets to breathe in all those carbon monoxide from all passing vehicles.
Till the day we move to another location in Singapore, I will probably use the running track for as long as I could unless it is raining in which I will make use of the Gym.
-SGMale